How to Use Floor Cushions to Elevate Your Space

Initially used by the early civilizations of Mesopotamia, floor cushions have been in use for over a millennium. Perhaps the most well-known variation are Japanese cushions, or zabuton. Regardless of what you know them as—be it pouf, ottoman, hassock, or zabuton—floor cushions provide huge benefits to the body, as well as interiors!

What Are The Health Benefits of Floor Cushions?

Chairs are a relatively recent invention. Believe it or not, from a physiological standpoint, our bodies aren’t designed to naturally use chairs. Sofas and chairs force our bodies to slump our chest, round our shoulders, and disengage our posture. Eventually, we take on more pain and tension.

Humans evolved close to the ground, squatting, sitting cross-legged, and generally being more upright. Floor cushion engage these natural mechanisms. Sitting on a floor cushion compels us to sit more upright, realigning our skeletal structure. Although sitting on a floor cushion can feel uncomfortable at first, these low-skimming seats promote better posture. Better posture leads to improved core strength and flexibility, which in turn improves our ability to stand up from a floor seated position—an indicator of longevity.

Additionally, floor cushions promote increased flexibility, can help aid digestion, and improve circulation. Many users also report increased focus and alertness when sitting on a floor cushion!

What Are The Design Benefits of Floor Cushions?

Floor pillows are incredibly versatile. Move them around a living room to designate a reading nook, create a place for conversation, or dress up an empty corner. If you have a few too many guests, they can also work as extra seating around a coffee table. Because of their transportability, they are perfect for small apartments or living room that are short on leg room.

Floor cushions also add a casual and relaxed feel to a space. Utilizing a cushion with a fun pattern can add visual energy to an eclectic living room. Collect them around a Turkish rug for a bohemian look. No matter the style, floor cushions help create layers, dimension, and intrigue.